Shawn Lankton Online

Last weekend I traveled to Denver, Colorado for a “business consulting summer camp.” All in all, it was a nice way to spend a weekend. I learned a lot, met very quality people, wined and dined, and slept at the Ritz. I could get used to being a consultant! Read the rest of this entry »

A tasty spread is great to have on hand. I use it on sandwiches and wraps or as a dip for veggies and chips. It has a great creamy consistency, but its all vegan and low fat! This is my favorite way to use tofu. Here is a picture of the spread in action on a tasty wrap (instructions for the wrap are included!).

I show one version of this spread, but it’s very versatile and can seasoned any way you like. Read on for the full recipe! Read the rest of this entry »