Homemade muscles: quitting my gym for a better workout

I made a new-years resolution this year: quit going to the gym.

Instead, I brought the gym into my apartment and re-vamped my workout so that I can take it anywhere. I’ll outline a workout strategy to get a kickass workout in 15 minutes with or without gear.

Basically: Use your whole body, work where you sleep, and do it hard.

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